{"id":346,"date":"2026-06-16T22:18:40","date_gmt":"2026-06-16T15:18:40","guid":{"rendered":"https:\/\/dnacenter.thaizone.net\/%e0%b8%81%e0%b8%b2%e0%b8%a3%e0%b8%a8%e0%b8%b6%e0%b8%81%e0%b8%a9%e0%b8%b2%e0%b8%97%e0%b8%b5%e0%b9%88%e0%b9%81%e0%b8%aa%e0%b8%94%e0%b8%87%e0%b9%83%e0%b8%ab%e0%b9%89%e0%b9%80%e0%b8%ab%e0%b9%87%e0%b8%99-2\/"},"modified":"2026-06-16T22:18:40","modified_gmt":"2026-06-16T15:18:40","slug":"%e0%b8%81%e0%b8%b2%e0%b8%a3%e0%b8%a8%e0%b8%b6%e0%b8%81%e0%b8%a9%e0%b8%b2%e0%b8%97%e0%b8%b5%e0%b9%88%e0%b9%81%e0%b8%aa%e0%b8%94%e0%b8%87%e0%b9%83%e0%b8%ab%e0%b9%89%e0%b9%80%e0%b8%ab%e0%b9%87%e0%b8%99-2","status":"publish","type":"post","link":"https:\/\/dnacenter.thaizone.net\/en\/%e0%b8%81%e0%b8%b2%e0%b8%a3%e0%b8%a8%e0%b8%b6%e0%b8%81%e0%b8%a9%e0%b8%b2%e0%b8%97%e0%b8%b5%e0%b9%88%e0%b9%81%e0%b8%aa%e0%b8%94%e0%b8%87%e0%b9%83%e0%b8%ab%e0%b9%89%e0%b9%80%e0%b8%ab%e0%b9%87%e0%b8%99-2\/","title":{"rendered":"A study showing that cancer patients who practiced meditation and yoga for 90 minutes a day had longer telomeres"},"content":{"rendered":"<p>&nbsp;<span style=\"color: rgb(29, 33, 41); font-family: Helvetica, Arial, sans-serif;\">A study showing that cancer patients who practiced meditation and yoga for 90 minutes a day had longer telomeres than the group that did not practice. Telomeres are the ends of chromosomes; telomere length is related to the lifespan of a cell. If the telomeres are short, the lifespan will also be short.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: rgb(48, 48, 48); font-family: &quot;Open Sans&quot;, Helvetica, arial, serif; font-size: 28px; font-weight: 600;\">World-First Evidence Suggests That Meditation Alters Cancer Survivors&rsquo; Cells<\/span><\/p>\n<p><span style=\"font-weight: 600; color: rgb(51, 51, 51); font-family: &quot;Open Sans&quot;, Helvetica, Arial, sans-serif; font-size: 18px;\">For the first time, scientists have found clear biological evidence that meditation and support groups can affect us on a cellular level.<\/span><\/p>\n<p><span style=\"color: rgb(103, 103, 103); font-size: 14px; font-family: &quot;Open Sans&quot;, Helvetica, Arial, sans-serif;\">FIONA MACDONALD<\/span><\/p>\n<p><span style=\"color: rgb(103, 103, 103); font-size: 14px; font-family: &quot;Open Sans&quot;, Helvetica, Arial, sans-serif;\">8 NOV 2014<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: rgb(51, 51, 51); font-family: &quot;Open Sans&quot;, Helvetica, Arial, sans-serif; font-size: 18px;\">We&rsquo;re often told that being happy, meditating and mindfulness can benefit our health. We all have that one friend of a friend who says they cured their terminal illness by quitting their job and taking up surfing &#8211; but until now there&rsquo;s been very little scientific evidence to back up these claims.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right;\"><a href=\"https:\/\/www.sciencealert.com\/world-first-evidence-suggests-that-meditation-alters-cancer-survivors-cells\" target=\"_blank\">Read more<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp;\u0e01\u0e32\u0e23\u0e28\u0e36\u0e01\u0e29\u0e32\u0e17\u0e35\u0e48\u0e41\u0e2a\u0e14\u0e07\u0e43\u0e2b\u0e49\u0e40\u0e2b\u0e47\u0e19\u0e27\u0e48\u0e32\u0e04\u0e19\u0e44\u0e02\u0e49\u0e21\u0e30\u0e40\u0e23\u0e47\u0e07\u0e17\u0e35\u0e48\u0e44\u0e14\u0e49\u0e23\u0e31\u0e1a\u0e01\u0e32\u0e23\u0e1d\u0e36\u0e01\u0e2a\u0e21\u0e32\u0e18\u0e34\u0e41\u0e25\u0e30\u0e42\u0e22\u0e04\u0e30\u0e27\u0e31\u0e19\u0e25\u0e30 90 \u0e19\u0e32\u0e17\u0e35 \u0e21\u0e35\u0e02\u0e19\u0e32\u0e14\u0e02\u0e2d\u0e07 telomere \u0e22\u0e32\u0e27\u0e01\u0e27\u0e48\u0e32 \u0e01\u0e25\u0e38\u0e48\u0e21\u0e17\u0e35\u0e48\u0e44\u0e21\u0e48\u0e44\u0e14\u0e49\u0e23\u0e31\u0e1a\u0e01\u0e32\u0e23\u0e1d\u0e36\u0e01 telomere \u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e48\u0e27\u0e19\u0e1b\u0e25\u0e32\u0e22\u0e02\u0e2d\u0e07\u0e42\u0e04\u0e23\u0e42\u0e21\u0e42\u0e0b\u0e21 \u0e04\u0e27\u0e32\u0e21\u0e22\u0e32\u0e27\u0e02\u0e2d\u0e07 telomere \u0e2a\u0e31\u0e21\u0e1e\u0e31\u0e19\u0e18\u0e4c\u0e01\u0e31\u0e1a\u0e2d\u0e32\u0e22\u0e38\u0e02\u0e31\u0e22\u0e02\u0e2d\u0e07\u0e40\u0e0b\u0e25\u0e25\u0e4c \u0e16\u0e49\u0e32 telomere \u0e2a\u0e31\u0e49\u0e19\u0e2d\u0e32\u0e22\u0e38\u0e02\u0e31\u0e22\u0e01\u0e47\u0e08\u0e30\u0e2a\u0e31\u0e49\u0e19\u0e14\u0e49\u0e27\u0e22 &nbsp; World-First Evidence Suggests That Meditation Alters Cancer Survivors&rsquo; Cells For<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-346","post","type-post","status-publish","format-standard","hentry","category-5"],"_links":{"self":[{"href":"https:\/\/dnacenter.thaizone.net\/en\/wp-json\/wp\/v2\/posts\/346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dnacenter.thaizone.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dnacenter.thaizone.net\/en\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/dnacenter.thaizone.net\/en\/wp-json\/wp\/v2\/comments?post=346"}],"version-history":[{"count":0,"href":"https:\/\/dnacenter.thaizone.net\/en\/wp-json\/wp\/v2\/posts\/346\/revisions"}],"wp:attachment":[{"href":"https:\/\/dnacenter.thaizone.net\/en\/wp-json\/wp\/v2\/media?parent=346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dnacenter.thaizone.net\/en\/wp-json\/wp\/v2\/categories?post=346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dnacenter.thaizone.net\/en\/wp-json\/wp\/v2\/tags?post=346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}